Good morning guys ! Today, no recipe, but I’m still writing about food (yay!) and more specifically breakfast food (arguably the best one).
I know that some of you probably do not have time to make their breakfast in the morning because they’re working / always late / can’t be bothered to / buy something on the way out etc, but trust me, eating breakfast is important. Literally, it is a meal designed to help you “break the fast” after your night’s sleep. It is therefore important to eat, but also to eat properly and something healthy.
Here are my go-to ingredients of the moment :
- 5 cereal oats
- A gluten free muesli
- 100% sugar free puffed wheat