The happiness paradox


Have you ever felt like sometimes your actions and choices are not consistent with your end goal of being happier ? Have you ever found yourself sacrificing your own happiness in the long term for the sake of other things to do immediately ?

Too often I have noticed people going to bed much later than they should because of a TV show or a party despite having an important meeting the next day ; people on a strict diet or with diabetes eating an ice cream just because they felt like having one on the spot ; people refusing or delaying a holiday because of work…

Continue reading